Mental Slam - Writings For The Depressed And Anxious

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Mental Slam Book By Kris Fox - Writings For The Depressed And Anxious

Mental Slam is a book by Fast and Loose legend Kris Fox where he expresses his feelings about mental health which includes bipolar, depression, anxiety and insomnia. This is the second edition of the book which is printed in the UK and is divided into 5 chapters and has 248 pages. The book is made up of a collection of poems or some might refer to them as short stories.


Standard delivery service 1-2 days

Orders under £50 are £3.95

Orders over £50 are Free


  • We will do our best to ship all ‘in-stock’ orders that are placed before 2pm on the same day (excludes weekends).
  • Highlands, Islands and off-shore UK destinations should allow extra time because of their remote locations.
  • All orders placed during the weekend will be dispatched the following working day.



All UK orders are dispatched with Royal Mail or Fedex and can be fully tracked & traced online.


Please contact us within 2 days of delivery listing any missing or damaged items.

Before returning any items you must first contact us to obtain an RMA (Return Merchandise Authorisation). The RMA will help us to speed up the return process. 


Please contact us directly to find out the warranty policies for specific brands and products as these may vary from product to product. When contacting us regarding warranty issues please include pictures to assist the return procedure.

RETURN ADDRESS: Backyard Returns, c/o Seventies BMX Distribution, 51 Woodland Vale Road, Hastings, St Leonards-on-sea, TN37 6JJ

Email: info (at)

Phone: 01424 857239